Make the return to school feel familiar again

A free Back-to-School guide — practical, step-by-step support for the routines, sensory needs and transitions that come with the new term.

Prepared by a Chartered Behavioural Psychologist & BCBA, based on real strategies used with families.

What's inside

🍯 Easing back into a school routine for bedtime and morning tips that actually work

🍯 What to tell the school about your child's needs (and who to talk to)

🍯 Visual schedules, first-then boards and social stories, explained simply

🍯 Spotting hidden sensory triggers
example: uniforms, shoes, bags and more

🍯 A printable back-to-school checklist for your fridge